What is it called when you do a handstand into a backbend?
A front limber is the natural next step after you ‘ve mastered a handstand. It’s a beautiful move in which you kick into a handstand and drop your legs backward, then rise to your feet in one fluid motion.
What is a handstand to a bridge Kickover?
Place the hands shoulder-width apart on the floor while pushing off with the Right leg to arrive in a handstand with legs together, head neutral with a straight, tight body. Place the feet flat on the floor shoulder- width apart or closer with the legs straight or bent to complete a HANDSTAND TO BRIDGE.
What is the easiest gymnastics move?
The basics should never be overlooked because they are the foundation for the gymnast’s skills.
- Forward Roll. The starting body position is upright, hands reaching toward the ceiling.
- Cartwheel. This move starts in a tall stance, one foot in front of the other.
- Backward Roll.
- Back Bend/Back Bend Kick Over.