What is an iron cross in gymnastics?
An iron cross is a gymnastics skill on the rings in which the body is suspended upright while the arms are extended laterally, forming the shape of the Christian cross. It is a move that requires significant core, arm, and wrist strength.
How hard is Iron Cross?
The iron cross is also a very difficult exercise for the non-gymnast and takes dedicated training to acheive, but isn’t beyond the means of the recreational athlete. The exercise challenges almost the entire upper body at one time, requiring immense coordinated effort to maintain the hold and control the descent.
What does an Iron Cross tattoo mean?
Over the weekend, according to the ICE tweet, reporter Talia Lavin from New Yorker magazine posted a tweet implying that the tattoo was the Iron Cross, a military decoration that dates to the Kingdom of Prussia and was used by Nazi forces.
What is the importance of Iron Cross?
When the Iron Cross was introduced on 10 March 1813, it became the first Prussian decoration that would be awarded across the board to men of all ranks and social status for exceptional courage in the field. It was thus a symbol of popular uprising linked to an egalitarian practice.
Who invented the Iron Cross gymnastics?
They were invented in the early 19th century by the German Friedrich Jahn, known as the father of gymnastics.