Question: What Is Xcel Gymnastics?

What is the difference between Xcel and levels in gymnastics?

The biggest difference between JO and Xcel is that where JO has very strict requirements, Xcel’s are more relaxed and allow the gymnast more of a range of skills, as well as more room to train and progress at their own pace.

What level in gymnastics is Xcel?

The Xcel Program is a national USA Gymnastics program of gymnastics levels that runs alongside the Junior Olympic (JO) program. The Xcel program is a completely separate, alternate program.

Can Xcel gymnasts go to college?

If you wanted to compete in college, yes you would have to switch to JO. Colleges usually take gymnasts who have competed in either level 9 or 10.

What Jo level is Xcel gold?

The gold division is similar in skill requirements to the JO Program’s levels 4-6. Gold gymnasts practice 6-9 hours per week and are eligible for State and Regional meets.

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What level is Simone Biles?

Simone Biles
Discipline Women’s artistic gymnastics
Level Senior international elite
Years on national team 2012–2016, 2018–present (US)
Gym World Champions Centre (current) Bannon’s Gymnastix Inc. (2003–2014)

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Who is the greatest female gymnast of all time?

World Artistic Gymnastics Championships

Rank Gymnastics Nation
1 Simone Biles United States
2 Svetlana Khorkina Russia
3 Gina Gogean Romania
4 Larisa Latynina Soviet Union

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Is 10 too old to start gymnastics?

Gymnasts who wish to be competitive, but not elite/ collegiate will find that the optimum starting time is between the ages of 6 and 10. Unfortunately many gyms, especially the more competitive ones with several upper-level optionals on their team, will have a cut-off age of how old kids are when started in their team.

How many Level 10 gymnasts are there?

Out of the 70,000 or so girls who compete in USA Gymnastics nationwide, typically there are only 1,500 level 10’s. Level 10 is the skill level competed in collegiate gymnastics.

What level is Xcel diamond?

The fifth, and highest, level, or division, as it’s called in Xcel gymnastics, is Xcel Diamond. The requirements in Xcel Diamond continue to progress from those in the Platinum division. Gymnasts in the Xcel Diamond division typically have skills that are the equivalent of a DP Level 7 or higher.

Are college gymnastics elite?

While some of the college gymnasts can be elite gymnastics as well, this is not a requirement. However the lowest that you will likely see in the NCAA gymnastics is probably level 9 gymnasts.

What level are most college gymnasts?

Level 10 and elites usually become college gymnasts. It is important to be a level 10 or elite while looking for a college to do gymnastics at because NCAA Gymnastics competes at a level 10 difficulty.

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How do you get to level 10 gymnastics?

Level 10 can only be achieved by qualifying for the U.S. National Championship. A rhythmic gymnast may start competing at Level 5 when she has reached her 6th birthday, and Level 6 when she has reached her 7th birthday.

What is the highest level of gymnastics?

ELITE: This is the top level in gymnastics. Only 2% of all gymnasts will compete at this level. Competitions are held at the National and International levels. The gymnasts at this level represent the USA in most international competitions including the Olympics.

What is after Xcel diamond?

There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. Gymnasts who have no previous competitive experience may enter at Bronze or Silver, at their coach’s discretion.

What skills do you need for Xcel diamond?

Diamond gymnasts must have the following in their bar routine:

  • 5 “A” & 2 “B” valued skills.
  • A clear support skill finishing a min of 45° from vertical.
  • Circling Skill – minimum of a “B” value.
  • A Release, Pirouette or 2nd Different Circling Skill — minimum of a “B” value.
  • A Salto or Hecht dismount from the high bar.

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