Question: What Is The Difference Between Xcel And Junior Olympic Gymnastics?

Can Xcel gymnasts go to the Olympics?

There is no direct mobility from Xcel levels into the Jr Olympic Levels. Even if a gymnast has competed all the way through Diamond in the Xcel divisions, which would be similar to a level 7, in order to compete at level 7 she must pass out of levels 4 (the lowest required competitive level), 5 and 6.

What level is Xcel gold equivalent to?

Xcel Gold is the third level in the Xcel Gymnastics Program. To compete gymnastics in the Xcel Gold Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points.

What are the different levels of gymnastics?

Levels 3, 4, 5, and 6 are compulsory levels. Levels 8, 9, and 10 are optional levels. Level 7 is an optional level with certain compulsory skills required on each event. The Elite Level is for athletes beyond Level 10.

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Can Xcel gymnasts go to college?

If you wanted to compete in college, yes you would have to switch to JO. Colleges usually take gymnasts who have competed in either level 9 or 10.

How many Level 10 gymnasts are there?

Out of the 70,000 or so girls who compete in USA Gymnastics nationwide, typically there are only 1,500 level 10’s. Level 10 is the skill level competed in collegiate gymnastics.

What is the highest Xcel level?

About Xcel

JO to Xcel Comparison
Level 10
Level 8 Xcel Diamond (7 – 9)
Level 7
Level 6

What skills do you need for Xcel diamond?

Diamond gymnasts must have the following in their bar routine:

  • 5 “A” & 2 “B” valued skills.
  • A clear support skill finishing a min of 45° from vertical.
  • Circling Skill – minimum of a “B” value.
  • A Release, Pirouette or 2nd Different Circling Skill — minimum of a “B” value.
  • A Salto or Hecht dismount from the high bar.

What skills do you need for Xcel bronze?

About Xcel Bonze

Bronze Common Skills
Vault Bars Floor
Handstand Flat Back or Handstand Froward Roll to Matt Stack Undershoot Dismount Wolf Jump – Beat Jump
Straddle Sole Circle Dismount Full Turn
Front Hip Circle Round Off Back Handspring (advanced)

What skills do you need for Xcel silver?

Silver Floor Requirements Either a 2nd pass of 2 directly connected acro skills (no flight required) or 1 acro with flight (ex. roundoff backward roll or a front handspring) A dance passage with two skills, one of which is a leap with a 90 degree cross or side split — they can be directly or indirectly connected.

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What level is Simone Biles?

Simone Biles
Discipline Women’s artistic gymnastics
Level Senior international elite
Years on national team 2012–2016, 2018–present (US)
Gym World Champions Centre (current) Bannon’s Gymnastix Inc. (2003–2014)


Is 14 too old to start gymnastics?

Many older kids (12+) often wonder if it’s too old for them to start gymnastics classes. The answer everyone wants to hear is “no, it’s not too old ”. People will tell you, “you can start gymnastics at any age ”. In fact, even adults who develop an interest in gymnastics can start recreational classes.

What can a level 10 gymnast do?

Level 10 is the highest level in the USA Gymnastics Junior Olympics Program. The level is open to women’s artistic, men’s artistic, trampoline, acrobatic and rhythmic gymnasts.

What level are most college gymnasts?

Level 10 and elites usually become college gymnasts. It is important to be a level 10 or elite while looking for a college to do gymnastics at because NCAA Gymnastics competes at a level 10 difficulty.

Are college gymnastics elite?

While some of the college gymnasts can be elite gymnastics as well, this is not a requirement. However the lowest that you will likely see in the NCAA gymnastics is probably level 9 gymnasts.

What does Jo mean in gymnastics?

The Junior Olympic ( JO ) program consists of levels 1-10. The program was developed to help gymnasts build a solid foundation in the sport of gymnastics and safely advance. Below is an overview of each level.

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